Exercising and staying in shape is such a relentless, daily task. I don’t mean tedious, though if you don’t enjoy it or sufficiently appreciate the results, it can be. I mean that any let up in the pursuit of staying in shape is met with more likelihood of not staying thus. And I am not even talking about the psychological difficulties, though the tendency to give up or give in is ongoing. I refer instead to the accelerated decline in fitness with each occurrence of inconsistency. I am finding, as I may have been able to guess, that age is a factor trending towards an accelerated acceleration of decline, a real Jerk (1) if you ask me.
Now, I am not the giving up kind, so, I am always thankful for an opportunity to get up, dust off my behind, and jump into the saddle again. After three weeks of minimal exercise because of responsibilities and poor health, I went for a little hike with my middle son. It would have been longer, but neither of us had the stomach for a creek crossing in cold weather. The woods were quiet, the stream bubbling, and the conversation good. See my few pictures at Diminutive Falls.
- Physics term, look it up
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