Archive for the ‘Experience’ Category
Reminiscence Rarete’
Posted in Backpacking, Beauty, Camping, Experience, General, Glory, God Thoughts, Grace, Outdoors, Remembering, Reminiscence, tagged Backpacking, Beauty, Camping, Experience, Nature, Outdoors, Remembering, Reminiscence, Worship on May 19, 2018| Leave a Comment »
Local Endurance
Posted in Climbing, Experience, General, Outdoors, Strength, tagged Climbing, Endurance, Experience, Outdoors, Strength on April 25, 2018| Leave a Comment »
That’s what I need to take it to the next level- local endurance. “Local endurance is a muscle group’s ability to sustain effort over a period of time.”
I was climbing on Sunday, the second time in a comeback attempt after an injury. My finger strength is good- no real decline there. I can crimp on half finger pads, but I have maybe 12 to 15 feet of crimping and I’m done for 15 minutes. After flashing a 10a I’d never been on, my partner and I set-up a 10d on top rope. I knew that I needed to climb fast to make it through the 25 feet of sustained 10d climbing. I was just past it making the next somewhat easier move when the strength drained out of me. I reached for the next hold just above the directional quickdraw we had placed. My fingers would not grip. I came down and my right middle finger went right through the gate of the carabiner, stripping a half inch of flesh off adjacent to the nail. Had I grabbed for the quickdraw? No, the injury would have been much worse. My extended finger meant I only peeled some flesh rather than broken a finger or skewered my hand. Instead, my finger should be good in a week or so. I’m not a free bleeder, so after a momentary spirt of blood, and a shake out (hands above my head to prevent further bleeding), I finished the route without much difficulty. But how frustrating, to be one move away from completing the climb and getting shutdown. My overall strength is sufficient for higher grade climbing, I just need this local endurance. So here are two websites that describe training for this deficiency:
Learn to Train: Local Endurance for Climbers
Training: Maximize Your Endurance
I hope to increase endurance through these workouts. I am always having to balance responsibility, desire, time pressure, enjoyment, higher priorities, and relaxation. I like to play hard and rest well. I am thankful to God that I still can, but wonder with my most recent injury if that will be possible much longer. I wasn’t doing anything extreme or foolish. I just strained connective tissue from midway down my leg to around the knee. For a time running and climbing stopped and even walking any significant amount. As they say, things just don’t heal like they used to. Both life and climbing are challenging and take strength.
Iron Sharpening Iron
Posted in Experience, General, God Thoughts, God's Word, Grace, Proverb, Random thoughts, Strength, Work of the Holy Spirit, tagged Experience, Fellowship, Proverb, Random thoughts, Relationship on February 18, 2018| Leave a Comment »
Pastor preached on Proverbs 27:17 this morning: “Iron sharpens iron,
so one man sharpens another.” He spoke about the need, purpose, and process of believers helping each other grow spiritually. I enjoy extending metaphors, which requires care not to come up with analogies not there or elsewhere delineated in Scripture or life. The usefulness of such an enterprise may be to help those who hear to further understand the importance of the concept portrayed by the metaphor.
Why does the Scripture say iron sharpens iron? That has long bothered me, because anyone who has sharpened a knife or tool knows that you use a whetstone, grinding stone, or ceramic sharpening tool which are harder than the tool. And such tools existed. I Samuel 13:20 records the desperation for Israel when “all Israel went down to the Philistines, each to sharpen his plowshare, his mattock, his axe, and his hoe.” These events were more than 300 years before Solomon wrote the proverb. For that matter, why shouldn’t I use modern technology, the diamond sharpening stone?
The proverb is a metaphor for fellowship and discipleship within the congregation of believers. God doesn’t give us any other choice. We must sharpen each other. And we are not back at the castle. We are in the battle, so the grinding wheel is not an option. We go to our brother, cross swords in a mutually beneficial way and come away sharpened for more battle. Fellowship is the non-optional, God-ordained means for being honed to battle readiness.
Those who want to exclude themselves because of “hypocrites in the church” or “I can worship in nature” just fine or “all I need is Jesus” are dull or more likely twisted and unbalanced weapons. The problem is everybody wants to be sharp but nobody wants to be sharpened. When you are sharpening a blade, one swipe of the finger near the edge will reveal why so few want to be sharpened. Your finger will come up with a dark gray dust from the sharpening process. Sharpening removes material. Bad material and excess material must be removed from your life. It can be painful and humbling.
For some it’s rust from lack of use or exposure to corroding influences that needs to be removed and is hindering the cutting edge. For others, it is good material, all be it not according to faith or God’s direction, that needs to be removed to reduce the fat edge of dullness.
When two materials of equal hardness are used to do the sharpening, material is removed from both edges. Discipling and being discipled means involvement in another person’s life with all of the mutual messiness and need for honing away spiritual dullness.
And some of us are more of a mess than others. I own a double bladed axe. The way that I came into ownership of this axe goes back to the beginning of my wood heating days. I borrowed this axe (first mistake) to split some of the first wood I cut. While attempting to split some very twisted forks, I got several wedges stuck in a piece. I used the axe to attempt to get the wedges out (second mistake). I bought the axe, that is, I replaced the friend’s axe and kept the broken one. The strike took out a half-moon divot in the blade about the size of your thumbnail. In years since I have used the good blade to split and the broken blade when risking to remove wedges or cut roots near metal or concrete. No other sizable divots have been removed but the the edge has been bludgeoned a few times. I have tried for years to sharpen that divot out of the blade. For the longest time my efforts were to no avail, but now, years later, that blade is reasonably sharp while still having somewhat of a dent in the edge. It took years and that blade is possibly an inch shorter than the other one. That blade is me. The difference is that I have multiple divots. God has had to work for years to grind away the dullness of my spirit due to sinful habits and difficulties of life. I still show the scars and I’m not the sharpest tool in the box, but neither am I who I was. And much of that has been because God has used brothers and sisters in my life to remove rust here and dullness there. I doubt seriously that I will be admired as a shining blade of perfection, but I do pursue a cutting edge pursuit of God in the battle of life. And for that I give Him all of the praise.
Marvelous Mondays
Posted in Beauty, Experience, General, Outdoors, Photo, Random thoughts, Science, tagged Beauty, Experience, Outdoors, Photos, Random thoughts, Science on December 20, 2017| Leave a Comment »
I have the privilege (really!) to patrol Monday morning parking lot duty from 7:15 until 7:50. On most Monday mornings there are no more than 2 or 3 cars in the parking lot when I arrive. That makes for some quiet moments to consider the day, pray about concerns, and look around. Quiet allows you to observe better. One morning I saw various seeds under the trees: Bald Cypress cones, acorns, and Sweet Gum balls. Another morning I saw oak leaves of various sizes and broadness on the ground. Looking up into the tree I could see that smaller ones generally came from the top of the tree and larger ones from the bottom. These larger ones are called shade leaves. They are competing for the sparse sunlight in the shade cast by the rest of the tree. Yet a third morning I spied leaves popping up a few at a time in the direction from one bush to another. I kept watching and every 5 to 10 seconds the leaves would pop up an inch or so. After every few minutes the movement of the leaves would retrace the path back toward the first bush. I concluded that I was seeing a mouse or other vermin forging a tunnel just under the leaves and mulch on this frosty morning.
Speaking of frost, the very next week the morning was even colder, around 27 degrees (-2.8 degrees Celsius). As I approached my usual vantage point for watching cars, students, and nature, I saw that the golden brown Bald Cypress needles had fallen to the ground in the last week and this morning were fringed in frost. I went to investigate and caught a hold of an early arriving former student, requesting that he snap a picture and e-mail it to me (gonna have to get one of them new fangled smart phones one of these days).
I retreated back to my self-appointed post. Still there were but few cars in the lot and none nor no one stirring. I glanced over toward the frosted needles once or twice. Then between two bushes I spied a curious sight about which I was at first incredulous. In fact, a few minutes later a student came to pass my way and I requested the use of her young eyes to see if she would see what I think I was yet seeing. She confirmed that there were indeed the appearance of heat waves between the bushes. Imagine, heat waves on a frosty morning! She went on and I was left standing to contemplate how this could be. Moments later a small breeze kicked up and the waves were gone. That only served to confirm my belief that they had been heat waves.
Heat waves are caused by varying densities of fluid (air in this case) refracting light passing through them. Usually the warmer fluid is rising, forming a convective cell. As it randomly snakes upward the background images are gently contorted by the light passing through the foreground fluid.
But what was forming the heat waves? As my eyes scanned the parking lot and Cypress needles, it seemed to me that the frost was heavier during the short period I had been standing there. That may have only been to my sight because of the increasing light as the sun rose, but it brought a possibility to mind. When frost forms, water vapor in the air turns directly into solid ice crystals on the grass or windshield. This process is called deposition, which is the opposite of sublimation, and skips the liquid state going either way. The heat given off by changing from gas to liquid and liquid to solid is about 8 times more than the heat given off by the same amount of liquid water cooling from 100 to 0 degrees Celsius. Needless to say, a significant amount of energy is given off by the deposition of frost. Frosty heat waves, that is shimmering amazing.*
*If my conclusion is correct
A Face Full of Experience
Posted in Experience, General, Random thoughts, tagged Experience, Random thoughts, Why?! on December 17, 2017| Leave a Comment »